Track and Field is for every body! The health rewards are incredible for both mind and body. At St. Augustine SPEED Track Club, our goal is to build a strong, competitive athlete through conditioning and consistency, using fundamental strategies to bring out the best in everyone.
We strive to keep costs minimal in order to make the exciting world of track and field possible for all families. Track and field offers the best of both worlds in sports: an individual competition with the support and encouragement of a team.
Our practices are held at St. Augustine High School every three days each week, subject to track availability.
Why Track and Field?
Body. Mind. Soul.
According to the Institute for the Study of Youth Sports at Michigan State University, sports activities for children not only offer health benefits, but also offer psychological and social benefits. Paul Caccamo, a Harvard graduate, explains that “sports are more than a game; they are a set of life lessons. Kids growing up without them are really disadvantaged.” (Source: Athleticscholarships.net)